Senioritis is real. Most seniors, in high school and college, will feel it at some point of their senior year. Usually it is the second half of the year as they are approaching graduation. As a parent, it is good to be aware of senioritis as it can be confused as laziness, lack of motivation, or even depression symptoms (such as sadness, agitation, lack of energy, etc.). As the weather gets warmer, teens and students start to get the summer itch. This itch will be stronger for a senior as they feel the end of school is near. As a parent of a senior student, it is important to be aware of the signs of senioritis so that you know how to help your child.
What is mommy guilt? It is when a mom has a feeling of shame while away from her children. There is a feeling of FOMO (fear of missing out) while spending time away from your family. It could be that you’re at work, spending time with friends, traveling without your children, going on errands around town, a date with your partner, etc. Mommy guilt is a common feeling that most moms get, especially with a newborn. Mommy guilt can also be seen as a kind of anxious/nervous feeling that you cannot shake and always remains under the surface. Mommy guilt can stand in your way of the self-care that you need.
As a mental health counselor, I get asked a lot what types of jobs my clients should get. A therapist can act as a career coach in sorts as we can help determine what jobs fit your personality, values, and interests. A common question I am asked are what jobs are good for people who have experience social anxiety. I have found that there are a lot of jobs out there who are a great fit for people with social anxiety disorder.