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Do Fidget Spinners Really Help With Anxiety?

Do Fidget Spinners Really Help With Anxiety?

The new hot topic has been fidget spinners. Should I buy one for my child? Should I allow students to have them in the classroom? Does it help college students focus? Will it stop me from having a panic attack? What the heck even IS a fidget spinner?

Welcome!

Welcome to Anchor Therapy's new blog section! I will be posting modern psychology information and tips. Some topics will include how you can feel less anxious, about telehealth sessions (video therapy), and how mental health is viewed in media & pop culture today. Feel free to add your email to the subscription list down below. 

Look out for new blog posts coming soon!

Courtney Glashow, LCSW