postpartum depression

What You Need To Know About Your Teen's Senioritis

What You Need To Know About Your Teen's Senioritis

Senioritis is real. Most seniors, in high school and college, will feel it at some point of their senior year. Usually it is the second half of the year as they are approaching graduation. As a parent, it is good to be aware of senioritis as it can be confused as laziness, lack of motivation, or even depression symptoms (such as sadness, agitation, lack of energy, etc.). As the weather gets warmer, teens and students start to get the summer itch. This itch will be stronger for a senior as they feel the end of school is near. As a parent of a senior student, it is important to be aware of the signs of senioritis so that you know how to help your child.

How To Cope With Mommy Guilt

How To Cope With Mommy Guilt

What is mommy guilt? It is when a mom has a feeling of shame while away from her children. There is a feeling of FOMO (fear of missing out) while spending time away from your family. It could be that you’re at work, spending time with friends, traveling without your children, going on errands around town, a date with your partner, etc. Mommy guilt is a common feeling that most moms get, especially with a newborn. Mommy guilt can also be seen as a kind of anxious/nervous feeling that you cannot shake and always remains under the surface. Mommy guilt can stand in your way of the self-care that you need.

Postpartum Depression: How Netflix's 'Workin' Moms' Got It Right

Postpartum Depression: How Netflix's 'Workin' Moms' Got It Right

If you are a mom, or soon-to-be mom, then you have to watch Netflix’s new show, “Workin’ Moms”. As a warning The show has a lot of dry humor, but most moms find at least one character or incident extremely relatable. The show follows a few moms who are all working and balancing their family life, raising a newborn, and returning to work after maternity leave. As a psychotherapist who helps a lot of moms in Hoboken, NJ, there is one character that intrigued me the most. In the show she recently had a baby and is experiencing postpartum depression. This may be one of the most realistic portrayals of postpartum depression that I have seen on a TV show.