Psychotherapist
Laura van der Hulst, LPC
Licensed in New Jersey and Florida
Whether it's for you, your relationship, or your child, there is no "one-size-fits-all" approach to therapy.
Request LauraI often help with
Who I work with
- Children (5+) to older adults
- Couples, wherever you are in your relationship
- Families
- LGBTQIA+ clients
Sessions
- In person in Hoboken, and telehealth for residents of NJ and FL
- Mondays, Tuesdays, Thursdays, and Fridays, including evenings
- Supportive sessions tailored to your needs
Meet Laura
Hi! My name is Laura van der Hulst and I am a Psychotherapist at group private practice Anchor Therapy in downtown Hoboken, New Jersey. I offer both in-person and virtual therapy to residents of New Jersey and Florida. I am a Licensed Professional Counselor (LPC) with several years of experience, certified in EMDR, and trained in Emotionally Focused Therapy (EFT). I specialize in helping children (5+ years old), teens, adults, couples, and families navigate life's challenges.
You are feeling overwhelmed in your relationships, struggling to communicate effectively, or finding it hard to balance the demands of daily life. Your once-loving relationship feels distant, and you're unsure how to rebuild the connection you once had. I specialize in helping couples improve communication, rebuild trust, and foster a deeper emotional connection. Whether it's addressing unhealthy communication patterns or navigating difficult transitions, I offer a supportive space for you to work through these challenges together.
In addition to couples counseling, I have extensive experience working with children, teens, and adults who have experienced trauma and individuals facing symptoms of anxiety and depression related to family dynamics or major life transitions. My therapeutic style is tailored to each client's individual needs and can include a combination of Cognitive Behavioral Therapy (CBT), trauma-informed practices, mindfulness techniques, and EMDR. I received my Master of Arts in Counseling from Montclair State University and have extensive training in EMDR and TF-CBT.
I believe in building a strong therapeutic relationship and providing a safe, supportive space for you to process your feelings and learn healthy ways to communicate them. We will work together on developing effective coping strategies to manage stress that is unique to your individual needs. We will evaluate your strengths and use them to create a life you are excited about living!
A little about me: I spent a significant part of my younger adult life living in Europe and Asia. My first child was actually born in Thailand. When I am not meeting with clients, I love spending my free time with my husband and four adult children. Lately, life has been all about my puppy, so I'm usually out walking her and in between her walks, I am most likely catching up on my DVR filled with reality television shows!
How I can help
Anxiety and stress
Children and teens
Family, parenting, and pregnancy
Life, work, and school
Mood and self-worth
Relationships and identity
Substance use and addiction
Trauma and loss
Don't see what you're looking for? Mention it on the form, and our intake coordinator will let you know how Laura or someone else on our team can help.
Approaches I use
Cognitive Behavioral Therapy (CBT)
With compassion and support, I'll help you notice and challenge the thought patterns behind your distress, so you build self-awareness and practical skills that last.
EMDR
In a safe, supportive space, I'll guide you through reprocessing painful memories, so those negative beliefs start to loosen and healthier responses can take their place.
Emotionally Focused Couples Therapy (EFT)
When you and your partner keep falling into the same fight, we'll slow those moments down, look at what each of you is feeling underneath, and rebuild the closeness between you.
Mindfulness-Based Cognitive Therapy
Together, we'll practice mindfulness techniques that help you regain a sense of control and ease anxiety and stress day to day.
Play and Art Therapy
For younger children, play and art give us a natural way to express feelings, work through hard experiences, and build healthy coping skills.
Trauma-Focused CBT (TF-CBT)
If your child has been through trauma, I'll work with both of you, in separate and joint sessions, to name feelings, build coping skills, and create and share their story.
I'm also trained in
Training and credentials
Education
- Master of Arts in CounselingMontclair State University
- Bachelor of Arts in PsychologyWebster University
Licenses
- Licensed Professional CounselorNJ #37PC01135100FL Telehealth Registration #TPMC6321
Certifications
- Certified EMDR Therapist
- Certified in Trauma-Focused CBT (TF-CBT)
- Trained in Emotionally Focused Therapy (EFT)
Ready to work with Laura?
Working with us is easy. Here's how to get started.
Fill out the form below
Tell us a little about what you'd like help with, whether it's for yourself, your relationship, or your child, and mention that you'd like to work with Laura.
Hear from our intake coordinator
She'll reach out with everything you need to know and make sure Laura is a good fit for you, your partner, or your child. You can also request a free 15-minute phone consultation with Laura.
Start your first session
Laura will learn about what's going on, your goals, and your history. For children under 18, a parent or guardian joins the first session. From there, you'll work together toward feeling lighter and steadier, more connected in your relationship, and helping your child feel more confident and like themselves again.
