6 Ways To Help Your Anxious Teen
What Is Telehealth (Online Therapy) And Is It For Me?
15 Ways To Recognize Anxiety In Yourself and Others
Courtney Glashow, LCSW quoted in Well + Good!
Anchor Therapy is moving to Hoboken!
What Is An Anxiety Attack & How Do I Prevent It From Happening Again?
7 Ways To Stay Sane When Celebrating the Holidays With Divorced Parents
IT IS CHRISTMAS EVE AND YOU ARE ALREADY DREADING ALL OF THE TRAVELING YOU ARE GOING TO DO FROM ONE FAMILY MEMBER'S HOUSE TO THE OTHER. AS A YOUNG ADULT, YOU ARE INDEPENDENT TO DO WHATEVER YOU WANT IN YOUR DAILY LIFE. BUT WHEN IT COMES DOWN THE HOLIDAY, IT IS YOUR JOB TO MAKE IT TO ALL OF THE FAMILY PARTIES. WHETHER YOUR PARENTS RECENTLY GOT DIVORCED OR THEY HAVE BEEN DIVORCED SINCE YOU HAVE BEEN IN DIAPERS, THIS LIST IS FOR YOU.
Change a Habit in Just 21 Days!
10 Ways to Self Diagnose an Anxiety Disorder
Do Fidget Spinners Really Help With Anxiety?
Welcome!
Welcome to Anchor Therapy's new blog section! I will be posting modern psychology information and tips. Some topics will include how you can feel less anxious, about telehealth sessions (video therapy), and how mental health is viewed in media & pop culture today. Feel free to add your email to the subscription list down below.
Look out for new blog posts coming soon!
Courtney Glashow, LCSW