adult therapy

Best Jobs for People With Social Anxiety Disorder

Best Jobs for People With Social Anxiety Disorder

As a mental health counselor, I get asked a lot what types of jobs my clients should get. A therapist can act as a career coach in sorts as we can help determine what jobs fit your personality, values, and interests. A common question I am asked are what jobs are good for people who have experience social anxiety. I have found that there are a lot of jobs out there who are a great fit for people with social anxiety disorder.

4 Ways Your Anxiety Is Preventing You From Getting A Job

4 Ways Your Anxiety Is Preventing You From Getting A Job

If you are an anxious person who is thinking about getting a new job then your anxiety may be getting in the way from you actually getting that new job. As a psychotherapist, I see many young adult clients who are either right out of school and in need of finding their first full-time job or adults who dislike their current job and want to transition to a new job. Below are 4 ways that anxious symptoms can prevent people from getting a new job.

Watch Netflix's “Tidying Up” To Better Your Mental Health

Watch Netflix's “Tidying Up” To Better Your Mental Health

If you are like me and already binge watched the new Netflix series, “Tidying Up” featuring Marie Kondo then you have the itch to start tidying up your whole living space! As a psychotherapist, I saw this show from a different light in which it can actually be beneficial to your mental health.

5 Common Emotions Felt While Pregnant If You Previously Experienced a Miscarriage

5 Common Emotions Felt While Pregnant If You Previously Experienced a Miscarriage

With your hormones raging- being pregnant is emotional enough. If you have experienced a miscarriage before, your emotions are sure to be heightened even more. if you have experienced a miscarriage, you are not alone.